Femmé Revival's Ramadan Wellness Guide

ELEVATE YOUR STRENGTH,

NOURISH YOUR BODY,

AND HONOR YOUR FAST WITH INTENTION.

During Ramadan, your body moves through a profound cycle of renewal. This is a

time of deep reflection, discipline, and self-care—where what you put into your body and how you move can either deplete you or empower you. At Femme Revival, we believe in honoring your wellness in a way that aligns with your strength, femininity, and purpose. I have created a guidedesigned to help you maintain energy, support muscle retention, and enhance your Ramadan experience while balancing your workouts and nourishment with ease.

Ramadan Wellness Guide