Sarah Achour has spent years refining the art of intelligent training, mindful movement, and sustainable nutrition—not as separate pieces, but as one seamless, transformative experience. With a background in strength training, functional movement, and women’s wellness, she understands that true confidence isn’t just built in the gym. It’s cultivated in the moments between—the way we carry ourselves, the way we nourish our bodies, the way we reclaim space in our own lives.

 

Her approach to coaching is deeply personal. Every program, every movement, every piece of guidance is designed to enhance the way women feel, move, and exist in their bodies—stronger, more radiant, more at home within themselves. She doesn’t believe in punishing workouts or restrictive diets. Instead, she teaches strategic, results-driven training that honors the female body, paired with a focus on recovery and sustainable nutrition that supports women in every season of life.

 

Through one-on-one coaching, Femme Revival’s signature training programs, and the exclusive training app, Sarah offers more than just fitness—she offers a return to self. A chance to step into strength, embrace confidence, and feel truly powerful in the body you live in.​​​​​